![]() The evaluation typically includes interviews with you and the people you’re closest to (such as a partner or parent) and medical exams. When you see one of these professionals, they’ll assess your symptoms to determine whether you have ADHD. Some of the healthcare professionals who may be able to diagnose ADHD include: Instead, you need to see a licensed clinician with ADHD expertise. You can’t self-diagnose yourself with ADHD. You might not exhibit all of these behaviors, but if you find that you have one or more and that they impact your life to a significant degree, it’s time to get a formal ADHD assessment from a healthcare professional. in childhood.ĪDHD can look different in different people, so there isn’t a simple checklist of symptoms to look for. Did I have any of these symptoms as a kid? Most adults with ADHD had problems with concentration, attention, restlessness, etc.Do I struggle to control my emotions? Everyone feels moody and irritable at times, but people with ADHD often have trouble managing their emotions with appropriate behaviors.Am I restless? Adults with ADHD aren’t typically hyperactive like children with ADHD.Am I impulsive? This could be something like speaking out of turn or it could be more serious, like making risky decisions.Am I unorganized? People with ADHD often have issues with staying organized, which includes managing your time, following through on tasks, and setting priorities.Being easily distracted is another possible symptom. Do I struggle with focus? Having difficulty concentrating or paying attention to details could be an indicator of ADHD. ![]() Do I leave things unfinished? People with ADHD have attention and memory problems that make it difficult to complete projects or tasks.Am I forgetful? This includes regularly misplacing things or failing to remember important deadlines, not showing up for appointments, forgetting to return phone calls, etc.If you’re curious about whether you’d be diagnosed with this disorder, take a quick ADHD assessment quiz by asking yourself the following questions: There are some key signs which indicate that you could have ADHD. You’ll learn more about the signs of ADHD in adults and get helpful information on where to go for an official assessment. If this sounds familiar, read through the following guide.
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